Hello everybody, welcome to our recipe page, looking for the perfect Beetroot poriyal(Kerala special) recipe? look no further! We provide you only the perfect Beetroot poriyal(Kerala special) recipe here. We also have wide variety of recipes to try.
Before you jump to Beetroot poriyal(Kerala special) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of people who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you're shopping for food because you most likely choose a lot of items out of habit. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One wholesome substitute that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be quite obvious that it's not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to beetroot poriyal(kerala special) recipe. To make beetroot poriyal(kerala special) you only need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Beetroot poriyal(Kerala special):
- You need 2 of medium sized beetroots.
- Take 2 of tspoon green chilli chopped.
- Use 2 of tbspoon of oil.
- Provide 2 of tbspoon of grated coconut.
- Provide 1 of tbspoon of coariander chopped.
- Get 1 of tspoon curry leaves.
- Take 1 of tspoon salt.
- Take 1 of tspoon cumin seeds.
- Provide 1 of tspoon lemon juice.
Instructions to make Beetroot poriyal(Kerala special):
- Cook beetroot till it become soft or give two whistles in pressure cooker..
- Chop beetroots,heat Pan add oil(you can use coconut oil)once it is hot add cumin seeds and curry leaves.add chopped chillies and saute.
- Add chopped beetroots mix well add grated coconut, coariander chopped and salt.cook for more five minutes.if you want you can add chopped onion.lastly add lemon juice,it is also optional but it tastes nice. poriyal is ready..
Its colorful and tasty poriyal goes well as a side dish for any conventional South Indian Lunch menu. Beetroot Poriyal (Beetroot Palya) Recipe (with Step by Step Photos). It is an authentic South Indian style beetroot curry which essentially involves sauteing beetroot pieces along with curry leaves, urad dal, chana dal, green chillies, garlic and onion in oil and has crunchy texture of. This beetroot poriyal is very easy to cook and you can serve as a side dish for any meal. Beetroot's are amazing range of vitamins and nutrients have been shown to boost your immune system, helping you better fight off This beetroot poriyal is popular in south indian meal as well as in sri lankan food.
If you find this Beetroot poriyal(Kerala special) recipe useful please share it to your close friends or family, thank you and good luck.
Post a Comment
Post a Comment